Hair loss is a part of the growth cycle of hair. No matter what you do, hair will inevitably fall, and you cannot stop it. Up to 100 strands of hair fall off of the human head every day. 100 strand of hair falling is normal, but more than that can be a problem.
A problem faced by some people is alopecia. Alopecia is when the immune system decides to attack the hair follicles of people. This problem generally targets the face and head area, which leads to the hair starting to fall out in large clumps. Hair fall is a very common problem everyone faces, especially women, but hair loss is much more serious and may require some lifestyle changes.
If you believe your hair is falling at a very high rate, then keep reading to learn about the causes and symptoms of this very common problem. If you are also experiencing concerns about hair loss or if you are curious to know how to overcome it, then you must visit chicxville.com
Extremely Simple Ways to Reduce Hair Loss
About 1 in 1000 people suffer from alopecia, making it a fairly common problem. So, I will now tell you how to overcome, or at least slow down hair loss:
Maintain Appropriate Care of your Hair and Scalp
Maintaining appropriate scalp and hair care is extremely important. Reducing the use of curling irons, flat irons, and hot combs can lead to stronger hair, as the transfer of heat can lead to the hair getting weak. Washing your hair less often is good for your hair and a healthy scalp. Using gentle hair care products and washing your hair gently is very important to reduce hair loss. Taking time to massage your scalp is another good option if you want healthy and beautiful hair.
Maintain a Balanced Diet
A balanced diet is the best way to get beautiful hair extremely easily. Your hair will benefit if you have a balanced diet consisting of lean proteins, nuts, and some other healthy foods. Hair is made of a protein called keratin. Increasing the amount of protein you eat will lead to healthier and more natural hair than before. Increasing your water intake will also lead to better and healthier hair. A balanced diet and high water intake can lead to healthy and beautiful hair.
Oil your Hair
Your hair is a very crucial part of the human body. It is just as important as any other part, whether the liver, the lungs, the intestines, the skin, hair is just as important. Oiling your hair helps your hair stay hydrated leading to healthier and more natural hair. It will also help in making your hair look more alive and shiny.
Platelet-Rich Plasma Treatment
People with hair loss are injected with platelet-rich plasma cells. This plasma is taken directly from inside the human body. Blood is extracted, after which it is centrifuged. This process takes about half an hour. After the red blood cells settle down, a layer of transparent white fluid appears on top. That fluid is platelet-rich plasma.
PRP treatment helps people regrow their hair as the platelets present have healing capabilities. These platelets consist of proteins that repair the hair and other parts of the body. These platelets decrease in amount overtime. When centrifuged, these increase in number and are injected into the person. This leads to an increase in hair follicles of said person when they go for PRP.
Taking Medicine
At home, treatments for hair loss include taking medicine. So, if you’re scared of needles, this is the way to go. Taking medicines like minoxidil, finasteride, and phenylephrine will help in growing your hair back when they start to fall. Each of these, however, also has side effects.
Minoxidil, also known as Rogaine is a cream you apply on top of your scalp every day. Side effects of this medicine include acne at the site of application and site irritation. Some other side effects also include an irregular heartbeat and blurred vision.
Finasteride is a medicine needing to be applied every day for 12 months to be able to see some results. It has various side effects, such as loss of libido and erectile dysfunction. It is also recommended to women who are pregnant or may become pregnant avoid using this medicine.
Phenylephrine contracts the hair follicle muscles and makes it harder to pull out hair while brushing them. Topical phenylephrine is not available in high quantity though, making it harder to find in most areas of the world.
Conclusion
Hair loss is a very common problem among people, which is why it is important to take care of your hair. Routinely oiling them, daily baths, and following a balanced diet are necessary to prevent hair loss from happening. So, take care of yourselves and your hair, and I’ll catch you next time. Have fun! If you want to read about hair loss thoroughly.
